Creamy Dijon-Lime Chicken Thighs
Goat Cheese-Cilantro Cauliflower Mash
Ingredients
- ¾ lb boneless, skinless chicken thighs
- 1 lime
- 2 Tbsp Dijon mustard
- 1 Tbsp mayonnaise
- ¼ tsp minced garlic
Instructions
- Preheat oven to 400°F. Place chicken in an 8-inch baking dish coated with cooking spray. Season with salt and pepper, if desired.
- Grate ½ tsp zest and squeeze 1½ tsp juice from lime.
- Combine mustard, mayonnaise, garlic, lime juice, and zest in a small bowl. Pour over chicken. Toss.
- Bake 25 to 30 minutes or until chicken is done. Drizzle pan juices over chicken before serving.
Side Dish Ingredients
- ½ (16-oz) pkg frozen cauliflower florets
- ¼ cup crumbled goat cheese (1 oz)
- 3 Tbsp heavy cream
- ¼ tsp kosher salt
- ⅛ tsp pepper
- 2 Tbsp chopped fresh cilantro
Side Dish Instructions
- Cook cauliflower in microwave according to package directions. Drain, if needed.
- Place cauliflower in a bowl; add cheese and cream. Blend with a handheld mixer or mash with a fork. Stir in salt, pepper, and cilantro.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
337
|
156
|
493
|
| Fat (g) | 22 | 13 | 35 |
| Sat. Fat (g) | 6 | 8 | 14 |
| Protein (g) | 27 | 6 | 33 |
| Carb (g) | 0 | 6 | 6 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 764 | 333 | 1097 |
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