Tomato-Feta Shrimp
Cauliflower "Rice" and Vinaigrette-Tossed GreensWine Recommendation
Beringer Bros. Tequila Barrel Aged Sauvignon Blanc
Ingredients
- ½ red onion, sliced
- 2 Tbsp olive oil
- 1 (14.5-oz) can diced tomatoes with basil, garlic, and oregano
- 2 lb peeled and deveined, large raw shrimp
- 1 (6-oz) pkg crumbled feta cheese
- ⅓ cup sliced fresh basil (optional)
Instructions
- Preheat broiler. Cook onion in hot oil in a Dutch oven over medium-high heat 4 minutes or until tender. Reduce heat to medium, and add diced tomatoes. Cook 8 minutes or until reduced.
- Add shrimp to sauce in a single layer; cook 5 minutes, turning shrimp after 3 minutes.
- Sprinkle with cheese. Transfer to oven; broil 2 minutes or until cheese is lightly browned. Sprinkle with basil, if desired.
Side Dish Ingredients
- 2 (12-oz) pkg frozen riced cauliflower
- 1 Tbsp butter
- 1 tsp garlic salt
- 6 Tbsp sliced almonds
- 1 (5-oz) pkg baby spinach
- ⅔ cup olive-oil vinaigrette
Side Dish Instructions
- Cook cauliflower rice according to package directions. Stir in butter and garlic salt.
- Toast nuts in a dry skillet over medium heat until fragrant. Combine spinach, nuts, and vinaigrette in a large bowl; toss.
Nutritional Information
Main | Side | Total | |
Servings | 6 | 6 | |
Calories |
266
|
233
|
499
|
Fat (g) | 11 | 21 | 32 |
Sat. Fat (g) | 4 | 4 | 8 |
Protein (g) | 32 | 5 | 37 |
Carb (g) | 6 | 6 | 12 |
Fiber (g) | 2 | 4 | 6 |
Sodium (mg) | 654 | 622 | 1276 |
T. Sugs (g) | 0 | 0 | 0 |
A. Sugs (g) | 0 | 0 | 0 |
Keto Meal Plan
This recipe selected from the eMeals Keto Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online