Honey-Sesame Pork
Sautéed Garlic Vegetables
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Ingredients
- 2 lb boneless pork chops, cubed
- 1¼ cups sesame sauce
- 3 Tbsp honey
- 3 Tbsp sesame seeds
- 3 green onions, sliced
Instructions
- Sprinkle pork with salt and pepper, if desired. Cook pork in a large skillet coated with cooking spray over medium-high heat 8 to 10 minutes or until done.
- Add sauce and honey to skillet; cook 2 minutes or until thoroughly heated, turning to coat pork. Sprinkle with sesame seeds and onions.
Side Dish Ingredients
- 1 (20-oz) pkg frozen broccoli stir-fry
- 2 Tbsp canola oil
- 3 Tbsp minced garlic
- ¼ tsp salt
Side Dish Instructions
- Cook vegetables in hot oil in a large skillet over medium-high heat 6 to 8 minutes or until tender. Add garlic and salt; cook 3 minutes or until vegetables are lightly browned.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
297
|
81
|
378
|
| Fat (g) | 8 | 5 | 13 |
| Sat. Fat (g) | 1 | 0 | 1 |
| Protein (g) | 37 | 1 | 38 |
| Carb (g) | 21 | 7 | 28 |
| Fiber (g) | 1 | 2 | 3 |
| Sodium (mg) | 973 | 132 | 1105 |
| T. Sugs (g) | 0 | 0 | 0 |
| A. Sugs (g) | 0 | 0 | 0 |
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