Beef and Broccoli Lo Mein
Ingredients
- 2 (8-oz) pkg lo mein noodles (or use fettuccine)
- 1 (12-oz) pkg broccoli florets
- 1½ lb flank steak, cut into strips
- 2 Tbsp vegetable oil
- ¾ cup hoisin sauce
- 2 Tbsp rice vinegar
- 2 Tbsp minced garlic
- ¼ tsp crushed red pepper (optional)
- 2 Tbsp sesame seeds
Instructions
- Cook noodles and broccoli according to package directions.
- Meanwhile, cook steak in hot oil in a large skillet 6 minutes or until browned. Add hoisin, vinegar, garlic, and, if desired, red pepper. Cook 2 minutes or until slightly thickened.
- Add noodles and broccoli, tossing to coat. Sprinkle with sesame seeds.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
432
|
432
|
| Fat (g) | 16 | 16 |
| Sat. Fat (g) | 4 | 4 |
| Protein (g) | 32 | 32 |
| Carb (g) | 39 | 39 |
| Fiber (g) | 3 | 3 |
| Sodium (mg) | 678 | 678 |
| T. Sugs (g) | 0 | 0 |
| A. Sugs (g) | 0 | 0 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
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