Basil-Blue Cheese Butter Steak
Fresh Tomato Slices
Wine Recommendation
The Stag Paso Robles Cabernet Sauvignon
Ingredients
- 1 lb top sirloin steak
- ½ tsp salt
- ¼ tsp pepper
- 1 lb asparagus, trimmed
- 2 Tbsp butter, softened
- ½ (4-oz) pkg crumbled blue cheese
- 1 Tbsp chopped fresh basil (or use 1 tsp dried)
Instructions
- Preheat grill or grill pan to medium-high heat. Sprinkle steak with salt and pepper.
- Grill steak, covered, 5 minutes per side or to desired doneness. Cover with foil, and let stand 5 to 10 minutes. Cut into 3 portions.
- Grill asparagus, covered, 2 to 4 minutes or until tender.
- Stir together butter, cheese, and basil. Dollop blue cheese butter on steaks and asparagus.
Side Dish Ingredients
- 2 tomatoes, sliced
- ¼ tsp salt
- ⅛ tsp pepper
- 3 Tbsp olive oil vinaigrette
Side Dish Instructions
- Sprinkle tomato slices with salt and pepper; drizzle with vinaigrette.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
414
|
101
|
515
|
| Fat (g) | 28 | 8 | 36 |
| Sat. Fat (g) | 14 | 1 | 15 |
| Protein (g) | 37 | 1 | 38 |
| Carb (g) | 4 | 6 | 10 |
| Fiber (g) | 2 | 2 | 4 |
| Sodium (mg) | 676 | 242 | 918 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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