Cajun Bacon Chicken
Dirty "Rice" Pilaf
Ingredients
- 3 slices bacon
- ½ lb boneless, skinless chicken thighs, cubed
- ½ tsp Cajun seasoning
- 1 green onion, thinly sliced
Instructions
- Cook bacon in a skillet over medium-high heat 6 minutes or until crisp. Remove from skillet, reserving drippings in skillet. Crumble bacon.
- Sprinkle chicken with seasoning. Cook in drippings 5 to 6 minutes per side or until done. Sprinkle with bacon and onion. Serve over Dirty "Rice" Pilaf recipe, if desired.
Side Dish Ingredients
- 1 (12-oz) pkg frozen riced cauliflower
- 1 Tbsp olive oil
- 2 oz ground pork sausage
- ½ onion, chopped
- ½ green bell pepper, chopped
- 1 stalk celery, chopped
- 1 clove garlic, minced
- 1 tsp Cajun seasoning (or use Old Bay seasoning)
- 2 green onions, chopped
Side Dish Instructions
- Cook cauliflower according to package directions; drain.
- Heat oil in a skillet over medium-high heat. Cook sausage, onion, bell pepper, celery, and garlic in hot oil 5 to 6 minutes or until sausage is browned and crumbly.
- Add cauliflower and seasoning; cook 3 minutes or until browned. Stir in green onions.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
282
|
198
|
480
|
| Fat (g) | 19 | 12 | 31 |
| Sat. Fat (g) | 6 | 2 | 8 |
| Protein (g) | 25 | 9 | 34 |
| Carb (g) | 1 | 10 | 11 |
| Fiber (g) | 0 | 5 | 5 |
| Sodium (mg) | 385 | 655 | 1040 |
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