Beef and Italian Sausage Burgers
Grilled Tomato and Red Onion
Ingredients
- ½ lb ground beef
- ¼ lb Italian sausage, casings removed
- ⅓ cup frozen seasoning blend (diced onion, bell peppers and celery)
- 1 tsp Montreal steak seasoning
- Chopped fresh parsley
Instructions
- Preheat grill to medium-high heat. Combine beef, sausage, seasoning blend vegetables, and steak seasoning in a bowl; mix just until blended.
- Shape beef mixture into 2 patties. Place patties on a grill rack rubbed with oil.
- Grill, covered, 6 minutes per side or until burgers are no longer pink in center. Serve with Grilled Tomatoes and Red Onion recipe. Garnish with parsley.
Side Dish Ingredients
- 1 large tomato, cut into wedges
- ½ red onion, cut into wedges
- 2½ tsp olive oil
- ½ Tbsp Italian seasoning
- ⅛ tsp salt
Side Dish Instructions
- Preheat grill to medium-high heat. Drizzle tomato and onion with oil; sprinkle with Italian seasoning and salt.
- Grill, covered, 5 to 10 minutes or until onion is crisp-tender, turning occasionally.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
442
|
68
|
510
|
| Fat (g) | 34 | 5 | 39 |
| Sat. Fat (g) | 13 | 1 | 14 |
| Protein (g) | 29 | 1 | 30 |
| Carb (g) | 2 | 5 | 7 |
| Fiber (g) | 0 | 2 | 2 |
| Sodium (mg) | 768 | 125 | 893 |
Keto Meal Plan
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