Pesto Chicken Pizza
Quick Spinach Salad
Ingredients
- 1 lb cauliflower florets
- 1 large egg, lightly beaten
- 6 Tbsp freshly grated Parmesan cheese, divided
- 2 Tbsp almond flour
- ¼ tsp kosher salt
- 1 Tbsp olive oil
- 2 Tbsp pesto
- 1 cup shredded rotisserie chicken
- ¾ cup shredded whole-milk mozzarella cheese
Instructions
- Preheat oven to 425°F. Pulse cauliflower in a food processor until it resembles rice.
- Spoon cauliflower rice into a microwave-safe bowl. Add ¼ cup water to bowl; cover and microwave at HIGH 9 to 12 minutes, stirring occasionally, until cauliflower is very tender. Drain and squeeze cauliflower dry with paper towels or kitchen towels.
- Return cauliflower to bowl; stir in egg, 2 Tbsp Parmesan cheese, almond flour, and salt.
- Line a baking sheet with parchment paper. Brush paper with oil. Press mixture into 1 large (¼-inch-thick) round on paper. Spray crust with cooking spray.
- Bake 22 to 25 minutes or until lightly browned. Spread pesto on crust. Top with chicken. Sprinkle with mozzarella and ¼ cup Parmesan.
- Bake 10 minutes or cheese is melted and bubbly. Slice into wedges.
Side Dish Ingredients
- ½ (5-oz) pkg baby spinach
- 3 Tbsp olive oil vinaigrette
Side Dish Instructions
- Toss spinach and dressing in a large bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
365
|
81
|
446
|
| Fat (g) | 24 | 8 | 32 |
| Sat. Fat (g) | 8 | 1 | 9 |
| Protein (g) | 29 | 1 | 30 |
| Carb (g) | 10 | 1 | 11 |
| Fiber (g) | 4 | 1 | 5 |
| Sodium (mg) | 877 | 93 | 970 |
Keto Meal Plan
This recipe selected from the eMeals Keto Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
