Strawberry Cheesecake Shakes
Ingredients
- 4 (6-oz) cartons low-fat strawberry cheesecake yogurt
- 4 cups strawberries, frozen
- ½ to ¾ cup unsweetened vanilla almond milk
- 1 tsp vanilla extract
- ¼ cup sliced strawberries
Instructions
- Process yogurt, frozen strawberries, ½ cup almond milk, and vanilla in a blender until smooth. Add more almond milk to reach desired consistency.
- Pour smoothies into glasses. Garnish with additional sliced strawberries.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
200
|
200
|
| Fat (g) | 3 | 3 |
| Sat. Fat (g) | 2 | 2 |
| Protein (g) | 7 | 7 |
| Carb (g) | 38 | 38 |
| Fiber (g) | 3 | 3 |
| Sodium (mg) | 113 | 113 |
Dessert Meal Plan
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