Slow Cooker
Pepper Steak and Mushrooms
Roasted Cauliflower
Ingredients
- 1½ lb top round steak, partially frozen (or use London broil)
- 2 red bell peppers, cut lengthwise into strips
- 2 (8-oz) pkg baby portobello mushrooms, quartered
- 2 cups organic chicken broth (or use beef broth)
- 3 cloves garlic, minced
- 3 Tbsp coconut aminos
- 1 Tbsp sesame oil
- 1 tsp ground ginger
- 2 Tbsp arrowroot
- 2 Tbsp cold water
- 2 green onions, thinly sliced (optional)
Instructions
- Slice partially frozen steak across the grain into ¼-inch-thick strips.
- Place steak and remaining ingredients except arrowroot, water, and onions in a 4- to 6-quart slow cooker. Cover and cook on LOW 7 to 8 hours or until beef is tender.
- Increase heat to HIGH. Whisk together arrowroot and water; add to cooker, stirring until blended. Cover and cook 15 minutes or until sauce is thickened.
- Season with salt and pepper to taste; top with green onions, if desired.
Side Dish Ingredients
- 2 (12-oz) pkg cauliflower florets
- 2 Tbsp lime juice
- 1 Tbsp coconut aminos
- ½ tsp garlic salt
- ½ tsp pepper
- 1 Tbsp avocado oil
Side Dish Instructions
- Preheat oven to 425°F. Toss together all ingredients on a rimmed baking sheet. Bake 20 minutes or until browned and tender.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Fat (g) | 0 | 0 | 0 |
| Sat. Fat (g) | 0 | 0 | 0 |
| Protein (g) | 0 | 0 | 0 |
| Carb (g) | 0 | 0 | 0 |
| Fiber (g) | 0 | 0 | 0 |
| Sodium (mg) | 0 | 0 | 0 |
| T. Sugs (g) | 0 | 0 | 0 |
| A. Sugs (g) | 0 | 0 | 0 |
Paleo Meal Plan
This recipe selected from the eMeals Paleo Meal Plan.
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