Crunchy Lemon Chicken
Rice Pilaf and Broccoli
Ingredients
- ¾ lb boneless, skinless chicken breasts, halved crosswise
- 2 Tbsp lemon juice
- ¾ cup Italian panko breadcrumbs
- 1 tsp lemon-pepper seasoning
- 1 Tbsp olive oil
Instructions
- Preheat oven to 425°F. Pound chicken to an even thickness in a zip-top plastic bag using the heel of your hand or a meat mallet. Season lightly with salt and pepper.
- Pour lemon juice in a shallow bowl. Stir together panko, seasoning, and oil in a second shallow bowl. Dip chicken in lemon juice; dredge in panko mixture, pressing gently to adhere.
- Place on a greased wire rack on a rimmed baking sheet. Bake 15 to 20 minutes or until done.
Side Dish Ingredients
- 1 (7.2-oz) box rice pilaf (such as Rice a Roni)
- 1 (12-oz) pkg broccoli florets
- 1 Tbsp olive oil
Side Dish Instructions
- Cook rice according to package directions.
- Preheat oven to 425°F. Toss broccoli with oil on a large lightly greased rimmed baking sheet; season lightly with salt and pepper. Bake 15 minutes or until browned and tender.
Kid-Friendly Meal Plan
This recipe selected from the eMeals Kid-Friendly Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
