Chicken, Avocado, and Bacon Sandwiches
Chilled Grapes
Ingredients
- 4 slices center cut bacon
- 1 avocado, halved
- 1 tsp fresh lemon juice
- 8 (1-oz) slices whole-grain sandwich bread, toasted
- ¼ cup sliced roasted red peppers, well drained
- 1 cup shredded rotisserie chicken breast
- 4 (0.67-oz) slices reduced-fat Swiss cheese
- 4 leaves green leaf lettuce
Instructions
- Cook bacon in a nonstick skillet over medium-high heat until crisp; drain.
- Mash avocado with lemon juice until smooth; spread over bread.
- Layer 4 bread slices with red peppers, chicken, cheese, bacon, and lettuce. Top with remaining bread, avocado sides down.
Side Dish Ingredients
- 2 cups seedless grapes (any color)
Side Dish Instructions
- Chill grapes until ready to serve.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
310
|
52
|
362
|
| Fat (g) | 14 | 0 | 14 |
| Sat. Fat (g) | 4 | 0 | 4 |
| Protein (g) | 30 | 1 | 31 |
| Carb (g) | 27 | 14 | 41 |
| Fiber (g) | 7 | 1 | 8 |
| Sodium (mg) | 566 | 2 | 568 |
Lunch Meal Plan
This recipe selected from the eMeals Lunch Meal Plan.
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- Matching Grocery List
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