Super Fast
Grilled Shrimp Kabobs
Asparagus with Lemon and WalnutsIngredients
- 1 lb peeled and deveined, large raw shrimp (see Note)
- 1 cup organic cherry tomatoes
- ½ red onion, cut into small pieces
- 1 organic bell pepper (any color), cut into 1½-inch pieces
- 1 zucchini, cut into 1½-inch chunks
- ½ (8.45-oz) bottle organic citrus dressing and marinade
Instructions
- Combine all ingredients in a large zip-top plastic bag; seal bag. Chill 30 minutes to 1 hour.
- Thread shrimp and tomatoes onto metal skewers or bamboo skewers that have been soaked and drained. Thread zucchini, onion, and bell pepper on skewers.
- Preheat grill to medium-high heat. Grill kabobs 6 to 8 minutes, turning occasionally, until shrimp turn pink and vegetables are done.
Side Dish Ingredients
- 2 Tbsp chopped walnuts
- 1 lb asparagus, trimmed
- 1 Tbsp olive oil
- 1 Tbsp lemon juice
- ¼ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Toast nuts in a dry skillet over medium heat until fragrant.
- Steam asparagus in a steamer basket over simmering water 5 to 6 minutes or until crisp-tender.
- Toss asparagus with oil, lemon juice, salt, pepper, and nuts.
Nutritional Information
Main | Side | Total | |
Servings | 2 | 2 | |
Calories |
258
|
134
|
392
|
Fat (g) | 6 | 12 | 18 |
Sat. Fat (g) | 2 | 1 | 3 |
Protein (g) | 33 | 4 | 37 |
Carb (g) | 17 | 6 | 23 |
Fiber (g) | 3 | 3 | 6 |
Sodium (mg) | 438 | 294 | 732 |
Clean Eating Meal Plan
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