Slow Cooker

Pepper Steak and Mushrooms

Roasted Cauliflower
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Ingredients

  • 1 lb top round steak, partially frozen (or use London broil)
  • 1 red bell pepper, cut lengthwise into strips
  • 1 (8-oz) pkg baby portobello mushrooms, quartered
  • ¾ cup organic chicken broth (or use beef broth)
  • 2 cloves garlic, minced
  • 2 Tbsp coconut aminos
  • 2 tsp sesame oil
  • ½ tsp ground ginger
  • 1 Tbsp arrowroot
  • 1 Tbsp cold water
  • 1 green onion, thinly sliced (optional)

Instructions

  1. Slice partially frozen steak across the grain into ¼-inch-thick strips.
  2. Place steak and remaining ingredients except arrowroot, water, and onions in a 3- to 4-quart slow cooker. Cover and cook on LOW 7 to 8 hours or until beef is tender.
  3. Increase heat to HIGH. Whisk together arrowroot and water; add to cooker, stirring until blended. Cover and cook 15 minutes or until sauce is thickened.
  4. Season with salt and pepper to taste; top with green onions, if desired.

Side Dish Ingredients

  • 1 (12-oz) pkg cauliflower florets
  • 1 Tbsp lime juice
  • ½ Tbsp coconut aminos
  • ¼ tsp garlic salt
  • ¼ tsp pepper
  • ½ Tbsp avocado oil

Side Dish Instructions

  1. Preheat oven to 425°F. Toss together all ingredients on a rimmed baking sheet. Bake 20 minutes or until browned and tender.

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