Crispy Fish Rice Bowls
Ingredients
- 3 (3.5-oz) pouches boil-in-bag brown rice
- 12 frozen beer-battered fish fillets
- ¾ cup plain Greek yogurt
- ½ cup chopped fresh cilantro
- ¼ cup lime juice
- ½ tsp salt
- 1 (16-oz) pkg broccoli slaw
- 3 green onions, sliced
- 2 avocados, chopped
Instructions
- Cook rice and fish according to package directions. Flake or chop fish, if desired.
- Meanwhile, stir together yogurt, cilantro, lime juice, and salt in a large bowl. Add slaw and onions; toss.
- Divide rice, fish, slaw mixture, and avocado among 6 bowls.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
579
|
579
|
| Fat (g) | 26 | 26 |
| Sat. Fat (g) | 4 | 4 |
| Protein (g) | 17 | 17 |
| Carb (g) | 73 | 73 |
| Fiber (g) | 10 | 10 |
| Sodium (mg) | 756 | 756 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
