Bistro Chicken Salad
Ingredients
- ¼ cup chopped pecans
- 1½ cups shredded rotisserie chicken
- ⅓ cup mayonnaise
- 1½ Tbsp Dijon mustard, divided
- 2 tsp lemon juice
- 1 tsp dried tarragon (or use 1 Tbsp chopped fresh tarragon)
- ¼ tsp pepper
- 1 (10-oz) pkg mixed greens
- 3 Tbsp extra virgin olive oil
- 1 Tbsp balsamic vinegar
Instructions
- Toast nuts in a dry skillet over medium heat 4 to 5 minutes or until fragrant.
- Combine nuts, chicken, mayonnaise, ½ Tbsp mustard, lemon juice, tarragon, and pepper in a bowl.
- Divide greens among 4 plates.
- Whisk together 1 Tbsp mustard, oil, and vinegar. Drizzle over greens; top each serving with chicken salad.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
376
|
376
|
| Fat (g) | 31 | 31 |
| Sat. Fat (g) | 5 | 5 |
| Protein (g) | 19 | 19 |
| Carb (g) | 6 | 6 |
| Fiber (g) | 3 | 3 |
| Sodium (mg) | 350 | 350 |
Keto Lunch Meal Plan
This recipe selected from the eMeals Keto Lunch Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
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