Greek Tzatziki Tuna Salad
Wine Recommendation
Starborough Sauvignon Blanc
Ingredients
- 4 (5-oz) cans wild-caught Albacore tuna, drained and flaked
- ¼ cup diced red onion
- ½ cup mayonnaise
- ½ cup refrigerated tzatziki sauce
- 1 English cucumber, coarsely chopped
- 1 cup grape tomatoes, quartered
- ½ cup crumbled feta cheese
- ¼ cup pitted kalamata olives, halved
- 3 cups baby spinach
- ¼ cup olive oil vinaigrette
Instructions
- Stir together tuna, onion, mayonnaise, tzatziki sauce, cucumber, and tomatoes. Fold in cheese and olives.
- Combine spinach and vinaigrette in a bowl; toss. Divide among 4 plates, and top with tuna salad.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
492
|
492
|
| Fat (g) | 36 | 36 |
| Sat. Fat (g) | 7 | 7 |
| Protein (g) | 36 | 36 |
| Carb (g) | 8 | 8 |
| Fiber (g) | 2 | 2 |
| Sodium (mg) | 875 | 875 |
| T. Sugs (g) | 0 | 0 |
| A. Sugs (g) | 0 | 0 |
Keto Meal Plan
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