Sausage-and-Cheddar Breakfast Burritos
Ingredients
- ½ lb ground Italian sausage
- 4 large eggs, lightly beaten
- 4 (0.67-oz) slices Cheddar cheese
- 4 soft taco-size low-carb tortillas
- 1 tomato, chopped
- 2 Tbsp chopped green onion
Instructions
- Cook sausage in a large nonstick skillet over medium heat 6 minutes or until browned and crumbly. Drain on a paper towel-lined plate, reserving 2 Tbsp drippings in skillet.
- Add eggs to hot drippings; cook over medium heat 2 minutes, without stirring, until eggs begin to set on bottom.
- Draw a spatula through mixture to form large curds. Cook just until thickened.
- Place 1 slice cheese in center of each tortilla. Top with sausage, egg, tomato, and onion.
- Fold bottom of each tortilla over filling; fold in sides, and roll up. Cut in half to serve.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
416
|
416
|
| Fat (g) | 32 | 32 |
| Sat. Fat (g) | 12 | 12 |
| Protein (g) | 26 | 26 |
| Carb (g) | 12 | 12 |
| Fiber (g) | 7 | 7 |
| Sodium (mg) | 465 | 465 |
Keto Breakfast Meal Plan
This recipe selected from the eMeals Keto Breakfast Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
