Portobello Mushroom Wraps
Tomato-Basil Pasta Salad
Ingredients
- 2 large portobello mushroom caps
- 1 Tbsp olive oil
- ¼ tsp pepper
- 1 Tbsp pine nuts
- ½ (10-oz) container plain hummus
- 2 burrito-size flour tortillas (preferably whole wheat), heated
- 2 Tbsp crumbled feta cheese
Instructions
- Preheat oven to 450°F. Toss mushrooms with oil and pepper. Place mushrooms on a baking sheet; bake 5 minutes per side or until tender. Cut into ¼-inch strips.
- Meanwhile, toast nuts in a dry skillet over medium heat until golden.
- Spread hummus on warm tortillas; spoon mushrooms in center of tortillas. Sprinkle with cheese and nuts. Fold top and bottom of each tortilla toward center; roll up.
Side Dish Ingredients
- 1 cup whole-grain elbow macaroni
- 1 large tomato, chopped
- 2 Tbsp chopped fresh basil
- ¼ cup crumbled feta cheese
- 1 Tbsp olive oil
- 1 Tbsp vegan balsamic vinegar
- ¼ tsp pepper
- ⅛ tsp salt
Side Dish Instructions
- Cook macaroni according to package directions; drain and rinse under cold water.
- Combine cooked macaroni, tomato, basil, and cheese in a bowl. Whisk together oil, vinegar, pepper, and salt. Add dressing to pasta; toss.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
449
|
314
|
763
|
| Fat (g) | 24 | 12 | 36 |
| Sat. Fat (g) | 6 | 4 | 10 |
| Protein (g) | 15 | 13 | 28 |
| Carb (g) | 49 | 45 | 94 |
| Fiber (g) | 10 | 6 | 16 |
| Sodium (mg) | 872 | 324 | 1196 |
Vegetarian Meal Plan
This recipe selected from the eMeals Vegetarian Meal Plan.
Each Dinner Plan Includes:
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- Matching Grocery List
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