Tuscan Cannellini Bowls
Ingredients
- 2 (8.8-oz) pkg gluten-free microwaveable brown rice
- 4 plant-based sausage links, cut into 1-inch pieces
- 2 Tbsp olive oil
- 1 (14.5-oz) can gluten-free chicken broth
- 2 (15-oz) cans cannellini beans, drained and rinsed
- 1 (14.5-oz) can diced tomatoes with Italian seasoning
- ½ tsp garlic salt
- ⅛ tsp crushed red pepper
- 2 (5-oz) pkg baby kale
- 2 tsp apple cider vinegar
Instructions
- Microwave rice according to package directions.
- Meanwhile, cook plant-based sausage in hot oil in a large nonstick skillet over medium-high heat 6 to 7 minutes or until browned, stirring often.
- Stir in broth, beans, tomatoes, garlic salt, and red pepper; bring to a boil. Reduce heat, and simmer 10 minutes.
- Gradually stir kale into skillet until wilted. Stir in vinegar. Divide rice and sausage mixture among 6 bowls.
Gluten Free Meal Plan
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