Kung Pao Beef and Vegetables
Brown Rice
Ingredients
- 1½ lb flank steak (or use skirt steak)
- 2 red or yellow bell peppers, cut into 1-inch pieces
- 1 (16-oz) pkg sliced mushrooms
- 1 (8-oz) pkg snow peas
- 1 cup kung pao sauce
Instructions
- Cook beef in a large skillet coated with cooking spray over medium-high heat 5 minutes per side or to desired doneness. Let rest 5 minutes before thinly slicing across the grain.
- Meanwhile, cook bell peppers, mushrooms, and snow peas in another large skillet over medium-high heat 8 minutes or until browned and tender.
- Add beef and sauce to skillet with vegetables; cook 2 minutes or until thoroughly heated, tossing to coat.
Side Dish Ingredients
- 3 (3.5-oz) pouches boil-in-bag brown rice
Side Dish Instructions
- Cook rice according to package directions.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
301
|
176
|
477
|
| Fat (g) | 9 | 2 | 11 |
| Sat. Fat (g) | 3 | 0 | 3 |
| Protein (g) | 32 | 4 | 36 |
| Carb (g) | 18 | 37 | 55 |
| Fiber (g) | 2 | 2 | 4 |
| Sodium (mg) | 990 | 0 | 990 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
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