Cajun Shrimp
Garlicky Spinach
Wine Recommendation
Starborough Sauvignon Blanc
Ingredients
- 2 lb medium-size raw shrimp, peeled and deveined
- 2 tsp Creole seasoning
- 2 Tbsp olive oil
- ¼ cup butter
- 3 Tbsp lemon juice
- 1 cup heavy cream
- ⅔ cup freshly grated Parmesan cheese
Instructions
- Sprinkle shrimp with Creole seasoning. Cook shrimp in hot oil in a large skillet over medium-high heat 2 minutes per side or until shrimp turn pink. Remove from skillet, and keep warm.
- Melt butter in same skillet over medium heat; add lemon juice.
- Gradually whisk in cream; bring to a simmer, and cook 5 to 6 minutes or until reduced by one-fourth. Add cheese, stirring until melted. Stir in shrimp.
Side Dish Ingredients
- 4 cloves garlic, sliced
- 2 Tbsp extra virgin olive oil
- 2 (5-oz) pkg baby spinach
- 2 tsp lemon zest
- ½ tsp salt
Side Dish Instructions
- Cook garlic in hot oil in a large skillet over medium heat 30 seconds. Gradually add spinach, 1 pkg at a time; cook 5 minutes or until wilted. Stir in lemon zest and salt.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
410
|
84
|
494
|
| Fat (g) | 31 | 7 | 38 |
| Sat. Fat (g) | 17 | 1 | 18 |
| Protein (g) | 33 | 2 | 35 |
| Carb (g) | 2 | 3 | 5 |
| Fiber (g) | 0 | 2 | 2 |
| Sodium (mg) | 651 | 294 | 945 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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