Greek Chicken and Potatoes
Garlic Green Beans
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Ingredients
- 1 (8-oz) boneless, skinless chicken breast
- 2 Tbsp olive-oil mayonnaise
- ¾ tsp Greek seasoning, divided
- ½ tsp dried oregano
- ¾ lb red potatoes, cut into wedges
- 2 Tbsp olive oil vinaigrette
- 2 Tbsp freshly grated Parmesan cheese
- ¼ cup tzatziki sauce
Instructions
- Preheat oven to 425°F. Place a rimmed baking sheet in oven while preheating.
- Cut chicken in half crosswise and pound to an even thickness in a zip-top plastic bag using the heel of your hand or a meat mallet. Combine mayonnaise, ½ tsp Greek seasoning, and oregano; brush over chicken.
- Toss together potatoes, vinaigrette, and ¼ tsp Greek seasoning. Carefully arrange chicken and potatoes on hot pan. Bake 20 to 30 minutes or until chicken is done and potatoes are browned and tender.
- Serve chicken and potatoes with tzatziki sauce.
Side Dish Ingredients
- ¾ lb green beans, trimmed
- 1 Tbsp olive oil
- 1 clove garlic, sliced
- ¼ tsp pepper
- ⅛ tsp salt
Side Dish Instructions
- Preheat oven to 425°F. Toss together green beans, oil, garlic, pepper, and salt on a large rimmed baking sheet; spread in a single layer.
- Bake 12 to 15 minutes, stirring halfway through baking, until green beans are browned and tender.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
466
|
115
|
581
|
| Fat (g) | 24 | 7 | 31 |
| Sat. Fat (g) | 5 | 1 | 6 |
| Protein (g) | 34 | 3 | 37 |
| Carb (g) | 30 | 13 | 43 |
| Fiber (g) | 3 | 5 | 8 |
| Sodium (mg) | 873 | 156 | 1029 |
Mediterranean Meal Plan
This recipe selected from the eMeals Mediterranean Meal Plan.
Each Dinner Plan Includes:
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- Matching Grocery List
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