Strawberry-Basil Yogurt Parfaits
Ingredients
- 1 lemon
- 2 tsp honey
- 1 (16-oz) pkg strawberries, quartered
- 1 (0.5-oz) pkg fresh basil, finely chopped
- 4 (6-oz) cartons low-fat vanilla yogurt
- ¾ cup sliced roasted almonds
Instructions
- Grate zest and squeeze juice from lemon. Whisk together lemon zest, lemon juice, and honey in a large bowl. Add berries and basil; toss. Let stand 10 minutes.
- Layer yogurt, berry mixture, and nuts into 4 serving glasses or bowls.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
264
|
264
|
| Fat (g) | 11 | 11 |
| Sat. Fat (g) | 2 | 2 |
| Protein (g) | 10 | 10 |
| Carb (g) | 35 | 35 |
| Fiber (g) | 2 | 2 |
| Sodium (mg) | 91 | 91 |
Breakfast Meal Plan
This recipe selected from the eMeals Breakfast Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
