Basil Tuna Salad in Bell Pepper Cups
Ingredients
- ⅓ cup extra virgin olive oil
- 1 Tbsp balsamic vinegar
- 1 Tbsp lemon juice
- 1 tsp Dijon mustard
- 1 clove garlic, minced
- ½ tsp salt
- ¼ tsp pepper
- 3 (5-oz) cans wild-caught albacore tuna, drained and flaked
- ⅓ cup chopped fresh basil
- 4 red bell peppers
- ½ cup shredded Cheddar cheese
Instructions
- Whisk together oil, vinegar, lemon juice, mustard, garlic, salt, and pepper. Add tuna and basil; toss.
- Cut peppers in half lengthwise; remove seeds and ribs.
- Serve tuna salad in bell pepper halves; sprinkle with cheese.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
375
|
375
|
| Fat (g) | 25 | 25 |
| Sat. Fat (g) | 4 | 4 |
| Protein (g) | 26 | 26 |
| Carb (g) | 9 | 9 |
| Fiber (g) | 3 | 3 |
| Sodium (mg) | 707 | 707 |
Keto Lunch Meal Plan
This recipe selected from the eMeals Keto Lunch Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
