Asian Chicken Salad
Ingredients
- 6 Tbsp sliced almonds
- 2 cups shredded rotisserie chicken
- 2 (5-oz) pkg chopped romaine lettuce
- 1 cup shredded carrots
- 1 English cucumber, halved lengthwise and thinly sliced
- ⅓ cup sesame oil (or use olive oil)
- 2 Tbsp low-sodium soy sauce
- 1 Tbsp grated ginger
- 1 clove garlic, minced
Instructions
- Toast nuts in a dry skillet 3 to 4 minutes or until fragrant.
- Combine chicken, lettuce, carrots, and cucumber in a large bowl.
- Whisk together oil, soy sauce, ginger, and garlic. Pour over salad; toss. Sprinkle with nuts.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
363
|
363
|
| Fat (g) | 26 | 26 |
| Sat. Fat (g) | 4 | 4 |
| Protein (g) | 25 | 25 |
| Carb (g) | 9 | 9 |
| Fiber (g) | 4 | 4 |
| Sodium (mg) | 499 | 499 |
Keto Lunch Meal Plan
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