Beef and Cheese Tortellini
Roasted Cauliflower and Broccoli
Ingredients
- ½ lb plant-based ground beef
- 1 (14.5-oz) can fire-roasted crushed tomatoes
- ¾ cup marinara sauce
- 1½ tsp Italian seasoning
- 1 (9-oz) pkg refrigerated cheese tortellini
- 2 Tbsp chopped fresh basil
Instructions
- Cook plant-based beef in a large skillet over medium heat 8 minutes or until browned and crumbly; drain well, and transfer to a 3- to 4-quart slow cooker.
- Stir in tomatoes, marinara sauce, and Italian seasoning. Cover and cook on LOW 6 to 7 hours.
- Stir in tortellini. Cover and cook 20 minutes or until pasta is tender. Sprinkle with basil.
Side Dish Ingredients
- ½ (12-oz) pkg cauliflower florets
- ½ (12-oz) pkg broccoli florets
- 1 Tbsp olive oil
- ¼ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Preheat oven to 375°F.
- Toss together all ingredients on a large rimmed baking sheet; spread in a single layer. Bake 18 to 20 minutes or until tender.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
524
|
70
|
594
|
| Fat (g) | 21 | 5 | 26 |
| Sat. Fat (g) | 6 | 1 | 7 |
| Protein (g) | 29 | 3 | 32 |
| Carb (g) | 57 | 6 | 63 |
| Fiber (g) | 9 | 2 | 11 |
| Sodium (mg) | 1155 | 226 | 1381 |
Slow Cooker Meal Plan
This recipe selected from the eMeals Slow Cooker Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
