Grilled Agave-Lime Chicken
Mexican Street Corn Succotash
Wine Recommendation
Sonoma-Cutrer Chardonnay
Ingredients
- 1 lime
- 1 Tbsp olive oil
- 2 tsp agave syrup (or use maple syrup)
- ¼ tsp salt
- ⅛ tsp pepper
- ⅛ tsp garlic powder
- ¾ lb boneless, skinless chicken thighs (or use boneless, skinless chicken breasts or pork chops)
- 1 Tbsp finely chopped fresh cilantro
Instructions
- Preheat grill or grill pan to medium-high heat. Grate zest and squeeze juice from lime. Combine lime zest, lime juice, oil, agave, salt, pepper, and garlic powder; brush half of mixture on chicken.
- Grill chicken, covered, 6 minutes per side or until done, brushing with remaining lime mixture during cooking. Sprinkle with cilantro.
Side Dish Ingredients
- ¾ cup frozen whole kernel corn, thawed
- ½ cup frozen seasoning blend (diced onion, bell peppers and celery)
- 2 tsp olive oil
- ¾ cup black beans, drained and rinsed
- 1 Tbsp mayonnaise
- 1 Tbsp lime juice
- ½ tsp chili powder
- ⅛ tsp pepper
- ¼ cup crumbled cotija cheese (or use feta cheese)
Side Dish Instructions
- Cook corn and seasoning blend in hot oil in a cast-iron skillet over medium-high heat 8 minutes or until browned. Add beans; cook 5 minutes or until thoroughly heated.
- Stir in mayonnaise, lime juice, chili powder, and pepper. Sprinkle with cheese.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
282
|
274
|
556
|
| Fat (g) | 13 | 14 | 27 |
| Sat. Fat (g) | 2 | 4 | 6 |
| Protein (g) | 35 | 10 | 45 |
| Carb (g) | 6 | 31 | 37 |
| Fiber (g) | 0 | 6 | 6 |
| Sodium (mg) | 440 | 438 | 878 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
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