Slow Cooker Jerk Pork Chops
Sour Cream-Lime Slaw
Ingredients
- 1 lb thick cut boneless pork chops
- 1 Tbsp Caribbean Jerk seasoning
- ¼ tsp kosher salt
- 1 onion, sliced
- 3 Tbsp butter, diced
- ¼ cup water
Instructions
- Sprinkle pork with Jerk seasoning and salt.
- Arrange half of onion in a lightly greased 3-or 4-quart slow cooker. Arrange pork over onion. Top with remaining onion; dot with butter. Add water.
- Cover and cook on LOW 6 hours or until pork chops are tender.
Side Dish Ingredients
- 2 Tbsp olive-oil mayonnaise
- 2 Tbsp sour cream
- ¼ tsp lime zest
- 1 Tbsp lime juice
- ½ tsp minced garlic
- ¼ tsp kosher salt
- ½ (16-oz) pkg tricolor coleslaw
Side Dish Instructions
- Whisk together first 6 ingredients in a bowl. Add slaw; toss.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
388
|
111
|
499
|
| Fat (g) | 28 | 9 | 37 |
| Sat. Fat (g) | 13 | 2 | 15 |
| Protein (g) | 33 | 4 | 37 |
| Carb (g) | 2 | 7 | 9 |
| Fiber (g) | 0 | 2 | 2 |
| Sodium (mg) | 516 | 266 | 782 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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