Strawberry-Spinach Salad
Whole-Grain Rolls with Orange Honey Butter
Ingredients
- 1 cup quick-cooking barley
- 1 (6-oz) pkg organic baby spinach
- 1 (16-oz) pkg organic strawberries, sliced
- 1 cup crumbled feta cheese
- ¼ cup olive oil
- 2 Tbsp balsamic vinegar
- 2 Tbsp Dijon mustard
- 2 tsp honey
- ½ tsp salt
- ½ tsp pepper
Instructions
- Cook barley according to package directions; transfer to a large bowl. Add spinach, strawberries, and cheese; toss.
- Whisk together oil, vinegar, mustard, honey, salt, and pepper in a small bowl until blended.
- Drizzle dressing over barley salad; toss.
Side Dish Ingredients
- 6 dinner rolls (preferably whole-grain)
- ¼ cup butter, softened
- 1 Tbsp honey
- ½ tsp orange zest
- ¼ tsp ground cinnamon
Side Dish Instructions
- Preheat oven to 400°F. Bake rolls 5 minutes or until toasted.
- Combine butter, honey, orange zest, and cinnamon; serve with warm rolls.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
272
|
221
|
493
|
| Fat (g) | 15 | 11 | 26 |
| Sat. Fat (g) | 5 | 6 | 11 |
| Protein (g) | 7 | 5 | 12 |
| Carb (g) | 29 | 27 | 56 |
| Fiber (g) | 5 | 2 | 7 |
| Sodium (mg) | 567 | 274 | 841 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
