Sheet Pan Grouper and Potatoes
Creamy Lemon-Herb Sauce
Wine Recommendation
Sonoma-Cutrer Chardonnay
Ingredients
- 1½ lb small red potatoes, halved
- 6 Tbsp olive oil, divided
- 1 tsp garlic powder
- ¾ tsp salt, divided
- ¾ tsp pepper, divided
- 6 (6-oz) grouper fillets (or any firm white fish)
- 1 tsp Italian seasoning, divided
- 2 (12-oz) pkg green beans
- 2 tsp lemon zest
Instructions
- Preheat oven to 450°F. Toss together potatoes, ¼ cup oil, garlic powder, ¼ tsp salt, and ¼ tsp pepper on a large rimmed baking sheet. Bake 8 minutes.
- Place fish on one half of another baking sheet; sprinkle with ½ tsp Italian seasoning, ¼ tsp salt, and ¼ tsp pepper. Toss together beans, 2 Tbsp oil, lemon zest, ¼ tsp salt, and ¼ tsp pepper on other half of baking sheet.
- Add baking sheet with fish and green beans to oven; bake 12 to 14 minutes or until fish flakes with a fork and green beans and potatoes are lightly browned and tender. Serve with Creamy Lemon-Herb Sauce recipe.
Side Dish Ingredients
- ½ cup mayonnaise
- ¼ cup chopped fresh parsley
- 2 Tbsp lemon juice
- 1 Tbsp minced garlic
- ½ tsp salt
Side Dish Instructions
- Combine all ingredients in a small bowl, adding water, if needed, to reach pourable consistency. Serve with fish, potatoes, and green beans.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
393
|
129
|
522
|
| Fat (g) | 16 | 14 | 30 |
| Sat. Fat (g) | 2 | 2 | 4 |
| Protein (g) | 37 | 0 | 37 |
| Carb (g) | 27 | 1 | 28 |
| Fiber (g) | 5 | 0 | 5 |
| Sodium (mg) | 409 | 312 | 721 |
Quick & Healthy Meal Plan
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