Greek Pita Chip Bowls
Ingredients
- 2 tomatoes, chopped
- 1 English cucumber, chopped
- ¼ cup finely chopped red onion
- 1 Tbsp extra virgin olive oil
- 2 tsp red wine vinegar
- ½ tsp dried oregano
- ⅛ tsp pepper
- 1 clove garlic, minced
- ½ (9-oz) pkg baked multigrain pita chips
- 1 (7-oz) container plain hummus
- ½ cup crumbled feta cheese
Instructions
- Toss together tomatoes, cucumber, onion, oil, vinegar, oregano, pepper, and garlic in a bowl.
- Divide salad, pita chips, hummus, and cheese among 4 shallow bowls. Serve sprinkled with more oregano, if desired.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
353
|
353
|
| Fat (g) | 20 | 20 |
| Sat. Fat (g) | 7 | 7 |
| Protein (g) | 11 | 11 |
| Carb (g) | 31 | 31 |
| Fiber (g) | 6 | 6 |
| Sodium (mg) | 807 | 807 |
Lunch Meal Plan
This recipe selected from the eMeals Lunch Meal Plan.
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