Cheesy Sour Cream Chicken
Skillet Corn and Tomatoes
Wine Recommendation
Sonoma-Cutrer Chardonnay
Ingredients
- 2 lb boneless, skinless chicken breasts
- 1 Tbsp olive oil
- 1 (8-oz) carton sour cream
- ¾ cup freshly grated Parmesan cheese
- 1½ tsp Italian seasoning
- 1 tsp garlic powder
- ½ tsp pepper
- 6 (1-oz) slices mozzarella cheese
- 3 green onions, sliced
Instructions
- Preheat broiler. Pound chicken to an even thickness using the heel of your hand or a meat mallet. Cook chicken, in batches if necessary, in hot oil in a large skillet over medium-high heat 5 to 6 minutes per side or until done.
- Meanwhile, combine sour cream, Parmesan cheese, Italian seasoning, garlic powder, and pepper.
- Arrange chicken on a large rimmed baking sheet. Spread sour cream mixture over chicken; top with mozzarella. Broil 2 to 3 minutes or until cheese melts. Sprinkle with onions.
Side Dish Ingredients
- 6 ears corn
- 1 pint grape tomatoes, halved
- 3 Tbsp olive oil
- ½ tsp salt
- ½ tsp pepper
- 2 green onions, sliced
Side Dish Instructions
- Cut corn from cobs. Discard cobs.
- Cook corn and tomatoes in hot oil in a large skillet over medium-high heat 8 to 10 minutes or until lightly browned and tender. Stir in salt and pepper. Sprinkle with onions.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
415
|
159
|
574
|
| Fat (g) | 21 | 8 | 29 |
| Sat. Fat (g) | 10 | 1 | 11 |
| Protein (g) | 46 | 4 | 50 |
| Carb (g) | 7 | 24 | 31 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 455 | 220 | 675 |
Quick & Healthy Meal Plan
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