Sun-Dried Tomato Pizza Flatbread Sandwiches
Mediterranean Chopped Salad
Ingredients
- 2 pieces naan (preferably whole wheat), halved
- ½ cup fire-roasted marinara sauce
- ½ (3-oz) pouch sun-dried tomatoes
- ⅔ cup shredded Italian-blend cheese
- ¼ tsp Italian seasoning
- 2 Tbsp chopped fresh basil
- ½ Tbsp olive oil
Instructions
- Preheat oven to 350°F. Place 2 flatbread halves on a baking sheet. Top with marinara sauce, tomatoes, cheese, seasoning, basil, and remaining 2 flatbread halves. Brush tops of sandwiches with oil.
- Bake 6 to 8 minutes or until bread is toasted and cheese is melted.
Side Dish Ingredients
- ½ (10-oz) chopped romaine lettuce
- ½ pint grape tomatoes
- ½ English cucumber, sliced
- ¼ cup crumbled feta cheese
- 3 Tbsp vegan balsamic vinaigrette
Side Dish Instructions
- Toss together all ingredients in a bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
646
|
162
|
808
|
| Fat (g) | 24 | 11 | 35 |
| Sat. Fat (g) | 9 | 4 | 13 |
| Protein (g) | 26 | 5 | 31 |
| Carb (g) | 86 | 12 | 98 |
| Fiber (g) | 14 | 2 | 16 |
| Sodium (mg) | 1308 | 386 | 1694 |
Vegetarian Meal Plan
This recipe selected from the eMeals Vegetarian Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
