Garlic-Parmesan Shrimp
Lemony Farro Salad
Ingredients
- ½ lb peeled and deveined, large raw shrimp
- 1 Tbsp olive oil
- 1 Tbsp minced garlic
- ¼ tsp Italian seasoning
- ⅓ cup freshly grated Parmesan cheese
Instructions
- Preheat oven to 400°F. Toss together shrimp, oil, garlic, and Italian seasoning in a bowl. Place shrimp in a single layer on a baking sheet. Sprinkle with cheese.
- Bake 8 minutes or until shrimp turn pink.
Side Dish Ingredients
- ⅓ cup quick-cooking farro or barley
- ¾ cup halved grape tomatoes
- ½ cup chopped English cucumber
- ½ (4-oz) log goat cheese, crumbled
- 3 Tbsp chopped fresh parsley
- 3 Tbsp chopped kalamata olives
- 3 Tbsp lemon vinaigrette
Side Dish Instructions
- Cook farro according to package directions.
- Toss together farro, tomatoes, cucumber, cheese, parsley, olives, and vinaigrette in a bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
203
|
332
|
535
|
| Fat (g) | 12 | 19 | 31 |
| Sat. Fat (g) | 3 | 6 | 9 |
| Protein (g) | 20 | 12 | 32 |
| Carb (g) | 5 | 32 | 37 |
| Fiber (g) | 0 | 4 | 4 |
| Sodium (mg) | 409 | 509 | 918 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
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