Greek Tzatziki Tuna Salad
Wine Recommendation
Starborough Sauvignon Blanc
Ingredients
- 2 (5-oz) cans wild-caught Albacore tuna, drained and flaked
- 2 Tbsp diced red onion
- ¼ cup mayonnaise
- ¼ cup refrigerated tzatziki sauce
- ½ English cucumber, coarsely chopped
- ½ cup grape tomatoes, quartered
- ¼ cup crumbled feta cheese
- 2 Tbsp pitted kalamata olives, halved
- 1½ cups baby spinach
- 2 Tbsp olive oil vinaigrette
Instructions
- Stir together tuna, onion, mayonnaise, tzatziki sauce, cucumber, and tomatoes. Fold in cheese and olives.
- Combine spinach and vinaigrette in a bowl; toss. Divide between 2 plates, and top with tuna salad.
Nutritional Information
| Main | Total | |
| Servings | 2 | |
| Calories |
492
|
492
|
| Fat (g) | 36 | 36 |
| Sat. Fat (g) | 7 | 7 |
| Protein (g) | 36 | 36 |
| Carb (g) | 8 | 8 |
| Fiber (g) | 2 | 2 |
| Sodium (mg) | 875 | 875 |
Keto Meal Plan
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