Tropical Blackened Shrimp Bowls
Steamed Rice
Ingredients
- ¾ cup black beans, drained and rinsed
- ¼ cup gluten-free chicken broth
- ¼ tsp ground cumin
- ¾ lb peeled and deveined, large raw shrimp
- 1½ tsp gluten-free blackened seasoning (see Note)
- 1½ tsp olive oil
- 1 cup pineapple chunks
- 1 avocado, sliced
- ¼ cup fresh cilantro leaves
- 2 limes, cut into wedges
Instructions
- Combine beans, broth, and cumin in a saucepan over medium heat. Simmer 5 minutes or until thoroughly heated.
- Meanwhile, toss shrimp with seasoning. Cook shrimp in hot oil in a large nonstick skillet over medium-high heat 3 to 4 minutes or until shrimp are almost pink. Add pineapple, and cook 4 to 6 minutes or until pineapple is lightly browned.
- Divide Steamed Rice recipe among 3 bowls; top with beans, shrimp mixture, avocado, and cilantro. Serve with lime wedges.
Side Dish Ingredients
- ¾ cup long-grain white rice
Side Dish Instructions
- Cook rice according to package directions. Season with salt and pepper to taste.
Gluten Free Meal Plan
This recipe selected from the eMeals Gluten Free Meal Plan.
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