Pineapple Smoothies
Ingredients
- 1 (16-oz) pkg frozen pineapple chunks
- 1½ cups whole milk plain Greek yogurt
- ¾ cup 1% low-fat milk
- 1 tsp lime zest
- ⅓ cup lime juice
- 1 Tbsp honey
- 2 kiwifruit, cut into half moons
- ¼ cup low-fat granola
Instructions
- Process pineapple, yogurt, milk, lime zest, lime juice, and honey in a blender, scraping sides as needed.
- Pour into 4 glasses. Top with kiwifruit and granola.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
258
|
258
|
| Fat (g) | 9 | 9 |
| Sat. Fat (g) | 6 | 6 |
| Protein (g) | 9 | 9 |
| Carb (g) | 37 | 37 |
| Fiber (g) | 3 | 3 |
| Sodium (mg) | 79 | 79 |
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