Peach-Yogurt Smoothie Bowls
Ingredients
- 1 (16-oz) pkg frozen sliced peaches (3 cups)
- 1 cup 2% reduced-fat milk
- 2 (6-oz) cartons low-fat peach yogurt
- 1 tsp pure vanilla extract
- 1 (6-oz) pkg raspberries
- 1 peach, sliced
- ½ cup sliced almonds
- Chopped fresh mint (optional)
Instructions
- Process frozen peaches, milk, yogurt, and vanilla in a blender until smooth, scraping sides as needed. .
- Divide smoothie among 4 serving bowls. Top with berries, fresh peach, nuts, and mint, if using.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
264
|
264
|
| Fat (g) | 8 | 8 |
| Sat. Fat (g) | 2 | 2 |
| Protein (g) | 9 | 9 |
| Carb (g) | 41 | 41 |
| Fiber (g) | 7 | 7 |
| Sodium (mg) | 75 | 75 |
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