Raspberry-Banana Smoothies

Clock

Ingredients

  • 2 cups frozen raspberries
  • 2 bananas, halved
  • 2 cups 1% low-fat milk
  • 2 cups 2% reduced-fat vanilla Greek yogurt
  • 1½ cups crushed or cubed ice (optional)

Instructions

  1. Process all ingredients in a blender until smooth, scraping down sides as needed. Pour into 4 glasses.

Nutritional Information

Main Total
Servings 4
Calories
246
246
Fat (g) 5 5
Sat. Fat (g) 2.5 2.5
Protein (g) 16 16
Carb (g) 39 39
Fiber (g) 6 6
Sodium (mg) 100 100

Bonus Collections Meal Plan

This recipe selected from the eMeals Bonus Collections Meal Plan.
Each Dinner Plan Includes:

  • Seven Dinner Menus
  • Matching Grocery List
  • Access via App or Online
See This Meal Plan