French Toast Waffles with Cherries
Ingredients
- 4 large eggs
- ½ cup 1% low-fat milk
- 1 Tbsp light brown sugar
- 1½ tsp pure vanilla extract
- ¼ tsp salt
- 8 (1-oz) slices whole wheat sandwich bread
- ¾ cup pitted halved cherries
- 1 (6-oz) carton low-fat cherry yogurt (or use vanilla)
Instructions
- Preheat waffle iron. Whisk together eggs, milk, sugar, vanilla, and salt in a large bowl until well blended.
- Dip both sides of bread in egg mixture. Cook bread, in batches, in waffle iron 2 to 3 minutes or until golden brown. Serve cherries and yogurt over waffles.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
304
|
304
|
| Fat (g) | 8 | 8 |
| Sat. Fat (g) | 2 | 2 |
| Protein (g) | 13 | 13 |
| Carb (g) | 46 | 46 |
| Fiber (g) | 5 | 5 |
| Sodium (mg) | 463 | 463 |
Breakfast Meal Plan
This recipe selected from the eMeals Breakfast Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
