Spinach-Artichoke Chicken Salad
Naan Wedges and Cut Vegetables
Ingredients
- 1 (10-oz) pkg frozen chopped spinach, thawed
- 1 (5.3-oz) carton 2% reduced-fat plain Greek yogurt
- ½ (8-oz) pkg ⅓-less-fat cream cheese
- ½ (1.4-oz) envelope vegetable recipe mix (¼ cup)
- ½ (12-oz) jar marinated artichoke hearts, chopped
- 1½ cups shredded rotisserie chicken
Instructions
- Squeeze spinach dry using paper towels. Combine yogurt and cream cheese in a large bowl; stir in soup mix until blended. Fold in spinach, artichokes, and chicken. Chill until ready to serve.
Side Dish Ingredients
- 1 (4.4-oz) piece naan, cut into wedges
- 1 English cucumber, sliced
- 1 red bell pepper, cut into strips
- 3 carrots, cut into sticks
Side Dish Instructions
- Serve naan and vegetables alongside chicken salad .
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
283
|
125
|
408
|
| Fat (g) | 15 | 3 | 18 |
| Sat. Fat (g) | 6 | 1 | 7 |
| Protein (g) | 24 | 4 | 28 |
| Carb (g) | 12 | 22 | 34 |
| Fiber (g) | 5 | 5 | 10 |
| Sodium (mg) | 848 | 231 | 1079 |
Lunch Meal Plan
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