Stovetop Lasagna
Garlicky BroccoliniIngredients
- 1 (10-oz) pkg frozen veggie crumbles
- 2 cloves garlic, minced
- 1 Tbsp olive oil
- ½ (13.25-oz) pkg whole-grain lasagna noodles, broken into pieces
- 1 (14.5-oz) can no-salt-added diced tomatoes, undrained and chopped
- 1 (8-oz) can no-salt-added tomato sauce
- 1½ tsp chopped fresh basil (or use ½ tsp dried basil)
- ¼ cup water
- ¼ tsp pepper
- ⅛ tsp salt
- ½ (15-oz) carton ricotta cheese
- ½ (8-oz) ball fresh mozzarella cheese, sliced
Instructions
- Cook crumbles and garlic in hot oil in a large skillet over medium-high heat, stirring occasionally, 5 to 7 minutes or until thoroughly heated. Top with lasagna noodles, tomatoes, tomato sauce, basil, water, pepper, and salt.
- Bring to a boil; cover, reduce heat, and simmer, stirring occasionally, 20 minutes or until noodles are tender.
- Dollop ricotta cheese over mixture, and stir slightly; top with mozzarella cheese. Cover and let stand 2 minutes or until cheese is melted.
Side Dish Ingredients
- 1 lb Broccolini
- 1 Tbsp olive oil
- 2 cloves garlic, minced
- 2 Tbsp water
- ¼ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Cook Broccolini in hot oil in a large skillet over medium-high heat 3 to 4 minutes or until lightly browned.
- Stir in garlic; cook 1 minute. Add water; cover and cook 2 minutes or until water evaporates and Broccolini is tender. Sprinkle with salt and pepper.
Nutritional Information
Main | Side | Total | |
Servings | 3 | 3 | |
Calories |
677
|
106
|
783
|
Fat (g) | 29 | 5 | 34 |
Sat. Fat (g) | 12 | 1 | 13 |
Protein (g) | 48 | 5 | 53 |
Carb (g) | 60 | 11 | 71 |
Fiber (g) | 11 | 2 | 13 |
Sodium (mg) | 740 | 239 | 979 |
Vegetarian Meal Plan
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