Hawaiian Burgers
Honey-Glazed Fruit Salad
Ingredients
- 2 slices pineapple
- 2 slices red onion
- ½ lb ground sirloin
- ¼ cup teriyaki sauce
- 2 hamburger buns, toasted
- 2 butter lettuce leaves
Instructions
- Cook pineapple and onion in a large skillet over medium-high heat 2 to 3 minutes per side or until lightly browned. Remove from skillet; wipe skillet clean.
- Meanwhile, shape beef into 2 patties. Cook patties in same skillet over medium-high heat 5 to 6 minutes per side or until no longer pink. Add sauce to skillet, turning to coat patties.
- Serve patties on buns with pineapple, onion, and lettuce. Drizzle with remaining sauce.
Side Dish Ingredients
- 1 Tbsp honey
- 1 Tbsp lime juice
- 1 mango, chopped
- ½ cup sliced strawberries
Side Dish Instructions
- Whisk together honey and lime juice in a bowl. Add mango and strawberries; toss.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
421
|
148
|
569
|
| Fat (g) | 13 | 1 | 14 |
| Sat. Fat (g) | 5 | 0 | 5 |
| Protein (g) | 32 | 2 | 34 |
| Carb (g) | 47 | 38 | 85 |
| Fiber (g) | 2 | 4 | 6 |
| Sodium (mg) | 894 | 3 | 897 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
