Pine Nut and Argula Pasta Agilo e Olio
Ingredients
- 1 (16-oz) pkg spaghetti (preferably whole-grain)
- ⅓ cup olive oil
- 5 cloves garlic, thinly sliced
- ½ cup pine nuts
- ¾ tsp kosher salt
- ½ tsp crushed red pepper
- 1 (5-oz) pkg baby arugula
- 2 Tbsp lemon juice
- ¾ cup freshly shaved Parmesan cheese
Instructions
- Cook pasta according to package directions; drain and return to pot, reserving ¼ cup pasta water.
- Meanwhile, bring oil, nuts, and garlic to a simmer in a small saucepan over medium-low heat; cook, stirring constantly, 5 to 7 minutes or until garlic and nuts are golden and fragrant.
- Remove from heat; stir in salt and red pepper. Add nut mixture, arugula, lemon juice, and reserved pasta water to pasta; toss. Serve sprinkled with cheese.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
505
|
505
|
| Fat (g) | 24 | 24 |
| Sat. Fat (g) | 4 | 4 |
| Protein (g) | 16 | 16 |
| Carb (g) | 59 | 59 |
| Fiber (g) | 9 | 9 |
| Sodium (mg) | 466 | 466 |
Mediterranean Meal Plan
This recipe selected from the eMeals Mediterranean Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
