Chimichurri Pork Chops
Mashed Potatoes and Tomato-Walnut Salad
Wine Recommendation
The Dreaming Tree Crush Red Blend
Ingredients
- 2 lb boneless pork chops
- ½ tsp salt
- ½ tsp pepper
- ¼ cup olive oil, divided
- ½ cup packed fresh parsley leaves
- 3 Tbsp chopped fresh cilantro
- 3 Tbsp white wine vinegar
- ¼ tsp ground cumin
- ¼ tsp honey
- 2 cloves garlic, halved
- ⅛ tsp cayenne pepper (optional)
Instructions
- Sprinkle pork with salt and pepper. Cook pork in 1 Tbsp hot oil in a large skillet over medium-high heat 4 to 5 minutes per side or until done.
- Meanwhile, process parsley, cilantro, 3 Tbsp oil, vinegar, cumin, honey, garlic, and, if desired, cayenne pepper in a food processor or blender until finely chopped. Serve sauce with pork.
Side Dish Ingredients
- 1 (24-oz) pkg refrigerated mashed potatoes
- 2 (5-oz) pkg spring mix
- 1 pint grape tomatoes
- ½ cup chopped walnuts
- ⅓ cup olive oil vinaigrette
Side Dish Instructions
- Heat potatoes according to package directions.
- Toss together greens, tomatoes, nuts, and vinaigrette in a large bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
248
|
245
|
493
|
| Fat (g) | 16 | 17 | 33 |
| Sat. Fat (g) | 3 | 5 | 8 |
| Protein (g) | 25 | 6 | 31 |
| Carb (g) | 1 | 23 | 24 |
| Fiber (g) | 0 | 4 | 4 |
| Sodium (mg) | 248 | 540 | 788 |
Quick & Healthy Meal Plan
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