Slow Cooker
London Broil and Mushrooms
Herbed Green Beans and Roasted Potatoes
Ingredients
- 1½ lb boneless London broil steak, trimmed (or use boneless top sirloin or flank steak)
- 1 Tbsp Montreal seasoning
- 1 onion, chopped
- 1 (16-oz) pkg whole baby bella mushrooms
- 1 (14.5-oz) can low-sodium beef broth
- 2 Tbsp Worcestershire sauce
- 1 Tbsp olive oil
- 1 tsp dried thyme
Instructions
- Sprinkle steak with seasoning, and place in a 5- to 6-quart slow cooker. Top with onion and mushrooms.
- Stir together broth, Worcestershire sauce, oil, and thyme; pour into slow cooker.
- Cover and cook on LOW 6 hours or until beef is tender.
Side Dish Ingredients
- 2 (22-oz) pkg frozen roasted red potatoes
- 2 (12-oz) pkg fresh steam-in-bag green beans
- ½ cup chopped onion
- 2 Tbsp olive oil
- 2 Tbsp lemon juice
- 1 Tbsp sliced fresh basil
- ½ tsp salt
- ½ tsp pepper
Side Dish Instructions
- Bake potatoes according to package directions. Steam green beans according to package directions.
- Sauté onion in hot oil in a large nonstick skillet 3 to 4 minutes or until tender. Add green beans, lemon juice, basil, salt, and pepper, and toss.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
219
|
280
|
499
|
| Fat (g) | 10 | 9 | 19 |
| Sat. Fat (g) | 3 | 1 | 4 |
| Protein (g) | 27 | 7 | 34 |
| Carb (g) | 5 | 47 | 52 |
| Fiber (g) | 1 | 8 | 9 |
| Sodium (mg) | 583 | 276 | 859 |
Slow Cooker Meal Plan
This recipe selected from the eMeals Slow Cooker Meal Plan.
Each Dinner Plan Includes:
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- Matching Grocery List
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