Barbecue-Ranch Pasta Toss
Cut Vegetables
Ingredients
- 6 oz whole grain rotini pasta (about 1½ cups)
- ¼ cup refrigerated yogurt Ranch dressing
- 2 Tbsp barbecue sauce
- 1 cup chopped rotisserie chicken
- 1 red bell pepper, chopped
- 1 cup freshly shredded reduced-fat Cheddar cheese
- ¼ cup real bacon bits
- 2 green onions, sliced
Instructions
- Cook pasta according to package directions; drain, and rinse under cold water to cool. Whisk together Ranch dressing and barbecue sauce in a small bowl.
- Toss together pasta, chicken, and dressing in a serving bowl. Stir in tomatoes, cheese, bacon bits, and green onion. Chill until ready to serve.
Side Dish Ingredients
- 1 English cucumber, sliced
- 2 carrots, cut into sticks
Side Dish Instructions
- Serve vegetables alongside pasta salad.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
364
|
20
|
384
|
| Fat (g) | 12 | 0 | 12 |
| Sat. Fat (g) | 5 | 1 | 6 |
| Protein (g) | 28 | 1 | 29 |
| Carb (g) | 38 | 5 | 43 |
| Fiber (g) | 5 | 2 | 7 |
| Sodium (mg) | 621 | 21 | 642 |
Lunch Meal Plan
This recipe selected from the eMeals Lunch Meal Plan.
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