BLT Chicken-Avocado Salad
Ingredients
- 2 slices bacon
- ½ (5-oz) pkg baby spinach-spring mix blend
- 1 Roma tomato, cut into wedges
- 3 Tbsp crumbled blue cheese
- 3 Tbsp chopped pecans
- ½ cup sliced or diced avocado
- 1¼ cups shredded rotisserie chicken
- ¼ cup balsamic vinaigrette
Instructions
- Cook bacon in a skillet 6 to 8 minutes or until crisp. Drain and cool. Crumble bacon.
- Arrange greens, tomato, cheese, nuts, avocado, bacon, and chicken on a platter. Drizzle with dressing.
Nutritional Information
| Main | Total | |
| Servings | 2 | |
| Calories |
470
|
470
|
| Fat (g) | 33 | 33 |
| Sat. Fat (g) | 7 | 7 |
| Protein (g) | 37 | 37 |
| Carb (g) | 10 | 10 |
| Fiber (g) | 4 | 4 |
| Sodium (mg) | 972 | 972 |
Keto Meal Plan
This recipe selected from the eMeals Keto Meal Plan.
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