Beet, Goat Cheese, and Spinach Salad

Peach-Mascarpone Crispbread
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Ingredients

  • 1 (5-oz) pkg baby spinach (or use baby kale)
  • ¼ cup thinly sliced red onion
  • ⅓ cup balsamic vinaigrette
  • 3 hard-cooked eggs, quartered
  • 1 (8-oz) pkg steamed baby beets, quartered
  • ½ cup crumbled goat cheese
  • ⅓ cup coarsely chopped walnuts

Instructions

  1. Toss together spinach, onion, and vinaigrette in a bowl. Divide among 3 serving plates; top with eggs, beets, cheese, and nuts.

Side Dish Ingredients

  • 2 oz mascarpone cheese, softened
  • 3 slices multigrain crispbread
  • 1 peach, thinly sliced
  • 1 Tbsp honey

Side Dish Instructions

  1. Spread cheese over each crispbread slice; top with peach slices, and drizzle with honey.

Nutritional Information

Main Side Total
Servings 3 3
Calories
326
156
482
Fat (g) 25 8 33
Sat. Fat (g) 6 5 11
Protein (g) 13 4 17
Carb (g) 16 19 35
Fiber (g) 4 4 8
Sodium (mg) 454 72 526

Mediterranean Meal Plan

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